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50 & Beyond–My Memoir
"50 & Beyond: Transforming Through Functional Training as a Single Father" is an inspiring memoir and practical guide for anyone who believes it’s never too late to embrace a stronger, healthier, and more vibrant life.
Written by a single father who reshaped both his body and mind through functional training, this book blends personal experience, actionable insights, and the exact tools that fueled his transformation.
Whether you're a parent seeking balance, a fitness enthusiast in need of fresh motivation, or someone ready to redefine aging, this book serves as your roadmap to resilience and growth. Discover how kettlebells, Macebells, and a disciplined mindset became the pillars of change—proving that strength is more than physical, it’s a way of life.
Sneak Peek: A Glimpse Into '50 & Beyond
Quote from Chapter 2: The Functional Training Journey Begins
"Each swing of the mace, each rep with the kettlebell, was more than just movement—it was a step away from stagnation and a leap toward rediscovering myself."
– Hugo Martins Cervantes
Author of '50 & Beyond: Transforming Through Functional Training as a Single Father
Quote from Chapter 1: The Spark of Transformation
As I held the Macebell for the first time, it felt like reclaiming a part of myself I had long forgotten—strength, discipline, and the sheer will to move forward. That moment marked the beginning of a journey that reshaped my life, one rep at a time."
– Hugo Martins Cervantes
Author of '50 & Beyond: Transforming Through Functional Training as a Single Father
