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"50 & Beyond: Transforming Through Functional Training as a Single Father" is an inspiring memoir and practical guide for anyone who believes it’s never too late to embrace a stronger, healthier, and more vibrant life.
Written by a single father who reshaped both his body and mind through functional training, this book blends personal experience, actionable insights, and the exact tools that fueled his transformation.
Whether you're a parent seeking balance, a fitness enthusiast in need of fresh motivation, or someone ready to redefine aging, this book serves as your roadmap to resilience and growth. Discover how kettlebells, Macebells, and a disciplined mindset became the pillars of change—proving that strength is more than physical, it’s a way of life.
This book is more than a fitness guide—it's a story of perseverance, growth, and the unwavering belief that life after 50 can be a time of strength and renewal. My hope is that through my experiences, you’ll find the motivation to overcome challenges and rediscover your potential.
"Each swing of the mace, each rep with the kettlebell, was more than just movement—it was a step away from stagnation and a leap toward rediscovering myself."
– Hugo Martins Cervantes
Author of '50 & Beyond: Transforming Through Functional Training as a Single Father
As I held the Macebell for the first time, it felt like reclaiming a part of myself I had long forgotten—strength, discipline, and the sheer will to move forward. That moment marked the beginning of a journey that reshaped my life, one rep at a time."
– Hugo Martins Cervantes
Author of '50 & Beyond: Transforming Through Functional Training as a Single Father
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